You're not alone in the aftermath. We'll get through this together.
If you’ve been affected by the recent floods in Central Texas, join our free, virtual support group, Together After the Flood. This is a welcoming space to connect, breathe, and find support. Led by experienced facilitators, sessions include gentle conversation and evidence-based practices like breathwork, mindfulness, and grounding exercises to reduce stress and support well-being. No pressure to speak or commit—just a safe place to be seen, supported, and begin healing when you're ready.
All are welcome.
Details:
Thursdays | 6:00 PM - 7:00 PM CT | Virtual via Zoom
HELP SUPPORT THIS INITIATIVE
This ongoing group is generously provided by our facilitators free of charge to the community. Please consider supporting this program to help us sustain and grow these services.