Welcome, Healthcare Professionals!

Curated during the COVID-19 pandemic as a refuge for those who dedicate their life’s work to caring for others, it is our hope that you find this space to be a virtual retreat. We invite you to take a few moments to indulge in self-care by listening to one of the following recordings. We are grateful for all you do and acknowledge the sacrifice, dedication and risk that is inherently associated with your chosen path.

Guided Practices for Calming the Body and Mind: