The Institute for Spirituality and Health
Exploring the connections between spirituality and health.

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Silent Nights: Grief, Stress, and Coping During the Holidays

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Silent Nights:

Grief, Stress, and Coping During the Holidays

Thursday, December 12 | 6:00 - 8:00 pm

Are you looking forward to the holidays?

Do you feel anxiety or sadness as the season approaches?

Is it difficult to share these feelings?

The holiday season can discourage the expression of sadness, grief, and feelings of separation. Yet for many, the pain of an empty chair at the dinner table, or a sudden diagnosis, can be particularly hard to bear during this nostalgic and sensitive time. Join us for an evening of sharing and support as we explore, from spiritual, clinical, and personal perspectives, the nature of grief during the holidays and how it can be managed.

Price: $20.00 includes a catered dinner

*Speaker information coming soon*